What is Mat Chat?
In each episode of the MYXfitness original video interview series "Mat Chat,” our coaches do a quick deep-dive with some of the most respected experts in fitness, health, and wellness — doctors, authors, nutritionists, psychologists, coaches, and more. Now it’s easy to exercise your body and your mind.
MYXfitness is on a mission to revolutionize health and wellness by pairing technology with expert coaching to make the benefits of fitness accessible, and fun. Our original Mat Chat video series is an extension of our dedication to creating healthier, happier lives for every body by exploring holistic wellbeing from every angle.
Can I pair my heart rate monitor while I watch?
Absolutely! Make sure you pair your heart rate monitor with the app so you can still get credit for your workouts.
What topics are covered in Mat Chat?
In Mat Chat, MYX coaches will take you through all things physical, emotional, and mental health. Subjects range from acupuncture, burnout, and relationships, to sticking to your fitness goals, sleep and healthy kids, among many, many others.
How long is each Mat Chat?
Mat Chats range from 5 - 20 minutes long.
Still have questions?
Feel free to reach out to [email protected] for help.